The ancient medical science of Ayurveda mentions that oils extracted from certain herbs offer pronounced medicinal benefits. People in the Indian subcontinent have been using them for millennia to treat skin and hair issues. One such herb on this list is Bhringraj.
Also known as ‘Kesharaj’ or “the king of hair,” it offers superior hair care benefits with regular use. Bhringraj oil is extracted from an herbaceous plant called ‘False Daisy’ (Eclipta prostrata), which belongs to the sunflower family. Rich in Iron, Calcium, Magnesium, Vitamin D, and Vitamin E, this oil is a powerhouse for hair health.
Here are the 9 top benefits of adding Bhringraj oil to your routine, specifically focusing on formulations like Mamaearth BhringAmla Hair Oil.
1. Promotes Hair Growth
Healthy, long hair is something everyone strives for. Bhringraj oil accelerates blood circulation to the scalp and roots. This increased circulation delivers oxygen and nutrients to the hair follicles, helping to activate new hair cells and promote faster growth.
2. Reduces Hair Fall
Poor lifestyle choices and stress often lead to hair loss. Bhringraj oil is rich in antioxidants that reduce oxidative stress and hygral fatigue, which cause cells in the scalp to break down. Regular massage helps reduce breakage and controls hair fall effectively.
3. Strengthens Roots
Dryness, excessive greasiness, and split ends are signs of weak roots. Exposure to environmental aggressors like UV rays and pollution causes moisture loss. A herbal concoction of Amla and Bhringraj penetrates deep into the follicles, providing essential nutrients that strengthen the roots and prevent dull, lifeless hair.
4. Addresses Dandruff and Dry Scalp
Bhringraj possesses potent anti-inflammatory and antifungal properties. These help treat dry, flaky scalps and reduce dandruff. It can also soothe symptoms of scalp conditions like psoriasis by clearing the buildup of dead skin cells and clarifying the scalp.
5. Treats Premature Graying
While aging is natural, premature gray hair suggests a lack of nourishment. Formulations enriched with Amla (Indian Gooseberry) restrict oxidative stress in cells and boost melanin production in hair follicles, effectively reversing or preventing premature graying.
6. Protects Hair Shaft
Hair is naturally porous, meaning it can absorb water. However, too much water absorption (from humidity or frequent washing) causes the hair shaft to swell and become damaged. Bhringraj oil coats the hair shaft, making it hydrophobic (water-repelling). This prevents water molecules from penetrating the shaft and causing structural damage.
7. Adds Shine and Luster
Healthier hair is distinguished by its shine. By sealing the hair cuticle and making the shaft hydrophobic, Bhringraj oil prevents the cuticles from swelling and becoming scaly. The result is smoother, shinier hair that reflects light beautifully.
8. Reduces Frizz
Frequent use of heating tools leads to dry, frizzy ends. The conditioning properties of Bhringraj oil tame unruly hair and smooth out frizz. For best results, pair the oiling routine with a sulfate-free shampoo and conditioner to lock in moisture.
9. Relaxes Mind and Alleviates Stress
Hair oiling is an age-old tradition known as Champi. Massaging your scalp with Bhringraj oil boosts blood circulation, soothes the nervous system, and alleviates stress. Since stress is a major cause of hair loss, the relaxation benefit of this oil indirectly contributes to better hair health.
How to Use Bhringraj Oil for Best Results
To reap the maximum benefits, follow this Ayurvedic method using the Kshirpak Vidhi process (oil processed with milk):
- Heat the Oil: Take a few teaspoons of oil and warm it until it is lukewarm.
- Section Hair: Divide your hair into two or three parts to ensure the oil reaches every part of the scalp.
- Crown Chakra Massage: Pour a dime-sized amount on the crown of your head (the 7th chakra) and tap it gently 8 times with your palm.
- Apply to Roots: Bend your head forward and pour oil from the back of the head to the hairline. Massage gently.
- Circular Motion: Use your fingertips to massage the entire scalp in circular motions for 10-15 minutes.
- Rest: Leave the oil on for at least 20 minutes, or overnight for deep conditioning. Cover with a towel or shower cap.
- Wash: Rinse off with a gentle, toxin-free shampoo.
Also Read : Early White Hair Explained: Causes, Prevention & Best Oily Hair Remedies for Scalp Health
